Winter Heart Health Tips to Keep Your Heart Strong

Medical experts have observed a noticeable rise in cardiac problems during colder months, ranging from sudden increases in blood pressure to a higher incidence of heart attacks. Understanding why heart conditions rise in winter and following effective winter heart health tips may help you stay safe, active, and strong throughout the season. Keep reading to …

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What is Atrial Fibrillation? Causes, Symptoms, And Treatments

Atrial fibrillation is the most common type of heart rhythm disorder and a leading cause of stroke and heart failure. Many people do not realize that they have it because the symptoms may be mild or absent yet it may lead to life-threatening complications if left untreated. Therefore, understanding the causes and treatment of atrial …

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When Is Open Heart Surgery Needed? Key Indications You Should Know

Heart diseases continue to be one of the leading causes of illness and mortality worldwide. While many heart conditions can be managed with medications, lifestyle changes, or minimally invasive procedures, certain situations require a surgical approach.  Open heart surgery is one of the life-saving medical interventions, recommended when other treatment options are no longer effective. …

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Understanding the Link Between Diabetes, Cholesterol, and Heart Blockages

Both diabetes and high cholesterol levels are silent conditions that slowly damage the arteries over time without showing obvious symptoms. When left uncontrolled, they significantly increase the risk of developing heart blockages, heart attacks, and strokes. Understanding the relationship between these conditions may help prevent and manage long-term heart health. Keep reading to know more …

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TAVR Vs Open Heart Surgery: Which Is Right For You?

The aortic valve of the heart controls the flow of oxygen-rich blood from the heart to the rest of the body. When it becomes narrowed or doesn’t open properly, it causes a condition known as aortic valve stenosis. To treat this condition, two main procedures are available: Transcatheter Aortic Valve Replacement (TAVR) and Open-heart aortic …

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The Connection Between Poor Sleep and Heart Disease Risk?

Sleep plays an important role in maintaining overall health, yet in todayโ€™s world, poor sleep has become a growing concern due to work stress, late-night screen time, or irregular schedules.  Research has shown that chronic sleep deprivation may have long-term effects on the heart, increasing the risk of cardiovascular diseases. Understanding how sleep affects the …

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How to Manage Cholesterol Naturally for a Healthy Heart?

Cholesterol is essential for normal body functions. But, when LDL cholesterol levels are high and HDL cholesterol levels are low, the risk of heart disease increases significantly. In todayโ€™s fast-paced lifestyles, cholesterol imbalance has become increasingly common due to stress, poor diet, and a sedentary lifestyle. However, making simple lifestyle changes may help regulate cholesterol …

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How Stress Raises Your Heart Attack Risk

In todayโ€™s fast-paced world, stress has become a part of daily life. One of the most concerning effects of chronic stress is its link to increasing the risk of heart attacks by raising blood pressure, disrupting cholesterol balance, and increasing inflammation. Recognizing the warning signs early and taking steps to manage stress through healthy lifestyle …

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Importance of Regular Check-ups for Detecting Heart Disease Early

Heart disease is one of the leading causes of death worldwide. It often develops silently with few or no symptoms and may go undiagnosed until serious complications arise.  So, regular screening and routine heart check-ups are essential and they serve as powerful tools for early detection. These evaluations help identify high-risk individuals, monitor existing health …

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