Eat better. Feel better. Make changes that work for your life.
Dr. Nikhil P.J.Theckumparampil performs all cardiac surgeries at Apollo Hospitals and provides expert consultation at Heart360 Care.
Dr. Nikhil P.J.Theckumparampil performs all cardiac surgeries at Apollo Hospitals and provides expert consultation at Heart360 Care.
Knowing you should eat healthy is easy. Knowing what to eat, how much to eat and what works for your health can be harder.
Diet Counselling in Chennai helps you understand your nutritional needs and make practical food choices based on your health, lifestyle and goals.
At Heart360 Care, we keep nutrition simple, personalised and realistic — without complicated diet rules.
Diet Counselling is personalized nutrition guidance based on your health, eating habits, lifestyle and goals.
Your usual diet, medical history, health conditions, medications and nutritional needs are considered to provide practical guidance on food choices, portions and meal patterns. The goal is to help you make changes you can maintain.
Heart Specialist & Cardiac-Surgeon Robotic & Minimally Invasive Cardiac Surgery (MICS) TAVR / TAVI Specialist. Senior Consultant Apollo Hospital
You may know that your diet needs to improve but still be unsure where to start. Diet Counselling can help if:
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Dietary Assessment
We discuss your usual meals, snacks, eating patterns, food preferences and lifestyle.
Health & Nutrition Review
Your medical history, existing health conditions, medications and relevant health information are considered.
Personalised Diet Plan
Your dietary recommendations are tailored to your health needs, nutritional requirements and goals.
Portion & Meal Guidance
Understand practical ways to manage portions, meal timing and everyday food choices.
Condition-Specific Guidance
If you have diabetes, high cholesterol, high blood pressure or other health concerns, your diet can be planned accordingly.
Follow-Up Guidance
Your dietary approach can be reviewed and adjusted as your health and goals change.
Get personalised nutrition guidance based on your health, goals and everyday routine.
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You Want to Manage Your Weight
If you’ve tried different diets but struggled to maintain them, personalised guidance can help you find a more realistic approach.
You Have Diabetes
Understand how your food choices can support better blood sugar management.
You Have High Cholesterol or Blood Pressure
Dietary changes can be an important part of managing these conditions.
You Want Better Heart Health
A healthy diet is an important part of maintaining cardiovascular health.
Your Routine Makes Healthy Eating Difficult
If work, travel or frequent eating out makes healthy eating difficult, your approach can be adapted to your lifestyle.
You Are Confused by Online Diet Advice
Professional guidance can help you focus on what is actually relevant to your health instead of following every diet trend.
Queries on Cost?
You don’t have to wait until you have a health problem. It may be particularly helpful if:
Sometimes, a few practical changes can make a bigger difference than another complicated diet plan.
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Your Current Diet Is Reviewed
We discuss what you normally eat, your meal timings, snacks, eating-out habits and food preferences.
Your Health Is Reviewed
Your medical history, existing conditions, medications and relevant health reports are considered.
Your Goals Are Discussed
Whether your goal is weight management, better blood sugar control or improved heart health, we start with what matters to you.
Your Eating Habits Are Identified
We look at the habits that may be making it difficult to reach your goals.
Your Diet Is Personalised
You receive dietary recommendations based on your health, nutritional needs, preferences and routine.
Your Next Steps Are Explained
You’ll understand what changes to focus on and how to make them part of your everyday life.
Personalised Nutrition Guidance
Your dietary recommendations are based on your health, goals and lifestyle.
Health-Focused Approach
We consider your overall health rather than focusing only on weight or calories.
Practical Recommendations
We focus on changes that can work with your actual routine.
Support for Health Conditions
Your diet can be tailored to support diabetes, high cholesterol, high blood pressure and other health concerns.
Heart-Healthy Guidance
When relevant, your dietary plan can take your cardiovascular health and risk factors into account.
Clear & Simple Advice
No confusing nutrition terminology, just clear guidance on what matters and what you can realistically do.
You don’t have to change everything overnight or stop eating the foods you enjoy. The right Diet Counselling in Chennai can help you understand your nutritional needs, make better food choices and build habits that fit naturally into your routine.
At Heart360 Care, we help you take a practical approach to better nutrition – one that supports your health and is easier to maintain.
Want To Know More?
Diet Counselling is personalised nutrition guidance based on your health, eating habits, lifestyle and goals.
Anyone who wants to improve their eating habits can consider it. It can be particularly useful for weight management, diabetes, high cholesterol, high blood pressure and heart health.
Yes. It can help you understand your eating patterns, portions and food choices and develop healthier habits for sustainable weight management.
Yes. Dietary choices are an important part of diabetes management, and your diet can be tailored to your health needs and blood sugar goals.
Diet plays an important role in cholesterol management. Your healthcare professional can recommend appropriate dietary changes based on your needs.
Yes. A balanced, heart-healthy diet can support cardiovascular health alongside other recommended lifestyle and medical measures.
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